Tag Archives: Wisdom

Hello Goodbye

  “Hello, my love, and, my love, Goodbye…”  Leonard Cohen’s lyrics have been floating through my mind as I say goodbye to my clients this month.  Monday marks the closing of my private psychotherapy practice. In the 23+ years that … Continue reading

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Rhododendron Insight

It was on a rhododendron trail in Bhutan in 1986 that I had my first meditative insight.  I was practicing walking meditation—not that I knew it!  We had been on the trail for about a week, away from all media … Continue reading

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A Wise Old Woman

On a crisp November day on the banks of the Sun Kosi River in Nepal, I had a life-changing conversation with a man about 15 years my senior, Payson Kennedy.  Payson, the founder and director of the Nantahala Outdoor Center, … Continue reading

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